Balance

With Michalis we did about hour and a half consultation. During this time he shared why this concept “Balance” important. What are the parts in his life he felt that he need to find in himself. We came up with many topics and aspect about balance and reduce it into a few main topic.

I hope his vision can inspire you too. :)

1. Holistic Integration: Spiritual balance refers to the integration of physical, emotional, mental, and spiritual well-being. It emphasises the importance of nurturing all these aspects to achieve overall harmony.

2. Inner Peace: Achieving balance spiritually often leads to a sense of inner peace. This can be cultivated through practices such as meditation, mindfulness, and self-reflection, which help individuals connect with their inner selves and the universe.

3. Duality: Many spiritual traditions recognise the concept of duality—light and dark, joy and sorrow, love and fear. Understanding and accepting these opposing forces can help individuals find balance by embracing the full spectrum of human experience.

4. Connection to Nature: Spiritual balance can also be found in connecting with nature. Many believe that spending time outdoors and appreciating the natural world can restore equilibrium and foster a sense of belonging.